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Unleash your inner strength

TO ENJOY OUT THERE

OUR TEAM

AEROBIC CLASSES

DAYCLASSESTIME
MondayCore Killer05:30
 Spinning17:30
 Kick Boxing17:30
TuesdayBums And Tums17:30
Wednesday Full Body Fitness17:30
ThursdaySpinning17:30
 Step17:30
FridayResistance Toning05:30

OTHER SERVICES OFFERED BY US

Bio kineticist: Heyno Kraft
CELL: 072 597 0889

Sport Massage Therapist: Elnor Mundell
CELL: 083 733 0436

Acupuncture: Dr. Lynda Thompson
CELL: 079 042 1687

EMS Personal Trainer: Vivienne Turner
CELL: 072 220 9191

Dietitian: Jess de Wet
CELL: 082 622 8259

Dietitian: Aldin Stuart
CELL: 083 537 8178

We help you design
the life you want.

CONTACT US TODAY

VREDENBURG

BUSINESS HOURS