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Langebaan
- Spinning
- Aerobics
- Supplements
- Weight Training
- Circuit Training
- Cardio Equipment
- Functional Training
- Personal Training
SERVICES WE PROVIDE
- TECHNO GYM EQUIPMENT & FREE WEIGHTS
- AEROBICS STUDIO
- SUPER CIRCUIT / CIRCUIT
-
CARDIO (FITNESS) EQUIPMENT
UPRIGHT CYCLES
RECUMBENT CYCLES
TREADMILL
ELLIPTICAL TRAINERS
STEPPERS ROWERS - CIRCUIT TRAINING
- CARDIO EQUIPMENT
- FUNCTIONAL TRAINING
- PERSONAL TRAINING
- FLOOR INSTRUCTORS AT NO EXTRA COST
- * PERSONAL TRAINING
-
BODY ASSESSMENT
(BODY FAT %) - STEAM ROOMS
- CHANGE ROOMS
- * TERMS AND CODITIONS APPLY
- SPORTS THERAPY
| MEMBERSHIP TYPE | PERIOD | JOINING FEE | DEBIT ORDER | CASH ONCE OFF PAYMENT |
| SINGLE | 6 MONTHS | R 250 | R 420 | R 2 000 |
| ALL-HOURS | 12 MONTHS | R 200 | R 350 | R 3 500 |
| 24 MONTHS | R 200 | R 290 | R 5 960 |
| MEMBERSHIP TYPE | PERIOD | JOINING FEE | DEBIT ORDER | CASH ONCE OFF PAYMENT |
| PENSIONERS | 6 MONTHS | R 250 | R 250 | R 1 200 |
| – | 12 MONTHS | R 200 | R 200 | R 2 000 |
| 24 MONTHS | R 200 | R 170 | R 3 500 |
** OFF PEAK -ONLY FOR PENSIONERS, GYM ACCESS FROM 10:00 – 16:00
(NO OFF PEAK MEMBERS
WILL BE ALLOWED IN THE GYM AFTER 16:00)
| PERSONAL TRG IS SEPARATE FROM GYM, | ||||
| SOME TRAINERS MIGHT CHARGE MORE OR LESS | ||||
| 10 | 20 | 30 | ||
| SESSIONS | SESSIONS | SESSIONS | ||
| (60MIN) | (60MIN) | (60MIN) | ||
| R1 500 | R2 500 | R3 000 | ||
| TERMS AND CONDITIONS! | ||||
| TO BE ABLE TO GET A PERSONAL TRG YOU HAVE TO BE A MEMBER OF THE GYM | ||||
| MEMBERSHIP TYPE | PERIOD | JOINING FEE | DEBIT ORDER | CASH |
| FAMILY NO 1 | 12 MONTHS | R 550 | R 700 | R 7 500 |
| 2 ADULTS, 2 KIDS* | 24 MONTHS | R 500 | R650 | R 13 600 |
| FAMILY NO 2 | 12 MONTHS | R 500 | R 600 | R 6 400 |
| 2 ADULTS, 1 KID | 24 MONTHS | R 450 | R 550 | R 12 000 |
| FAMILY NO 3 | 12 MONTHS | R 400 | R 500 | R 5 000 |
| 2 ADULTS | 24 MONTHS | R 350 | R 450 | R 9 500 |
KIDS* – MUST BE SCHOLARS
DISCOUNT ON JOINING FEE WILL ONLY BE APPLICABLE WHEN ALL THE PARTIES ARE NEW MEMBERS
| CASH | PEAK | SCHOLARS | STUDENTS | PENSIONER |
| SESSION | R 70 | R40 | R60 | R60 |
| WEEK | R250 | R100 | R170 | R170 |
| MONTH | R 550 | R170 | R300 | R300 |
| 3 MONTH SPECIAL | R1 200 | |||
| OXIFIT | R40 P/S |
*** PRICES TO CHANGE WITHOUT NOTICE / PRICELIST 2018
CLASSES
MEMBERS
R20 PER CLASS
NON MEMBERS
R40 PER CLASS
CLASS SPECIALS:
MEMERS
R200 x 10 CLASSES
NON MEMBERS R300 x 10 CLASSES
| Monday | 8:15 | SPINNING (BOOKING ESSENTIAL) |
| 8:15 | PUMP AND TONE (BOOKING ESSENTIAL) | |
| 17:30 | BOUNCENETIX (BOOKING ESSENTIAL) | |
| 17:30 | YOGA (BOOKING ESSENTIAL) | |
| Tuesday | 8:15 | YOGA (BOOKING ESSENTIAL) |
| Wednesday | 7:00 | BOOTCAMP (BOOKING ESSENTIAL) |
| 8:15 | SPINNING (BOOKING ESSENTIAL) | |
| 18:00 | ZUMBA (BOOKING ESSENTIAL) | |
| Thursday | 8:15 | STEP (BOOKING ESSENTIAL) |
| 17:30 | SPINNING (BOOKING ESSENTIAL) | |
| Friday | 8:15 | PILATES (BOOKING ESSENTIAL) |
| 8:15 | SPINNING (BOOKING ESSENTIAL) |
OTHER SERVICES OFFERED BY US
Bio kineticist: Heyno Kraft
CELL: 072 597 0889
Sport Massage Therapist: Elnor Mundell
CELL: 083 733 0436
Acupuncture: Dr. Lynda Thompson
Cell: 079 042 1687
EMS Personal Trainer: Viveinne Turner
Cell072 220 9191
TAN – CAN
SINGLE SESSIONS: | |
5 MIN | R40 |
10 MIN | R50 |
15 MIN | R60 |
PACKAGES: (MUST BE USED WITHIN 8 WEEKS) | |
10 X 5 MIN | R350 |
10 X 10 MIN | R440 |
10 X 15 MIN | R540 |
UNLIMITED: | |
1 YEAR ACCESS | R4 000 |
- Tel: 022 772 1485
- Cell: 0711518488
- dirkoxigym@gmail.com
- Langebaan Country Estate, Langebaan, 7357, South Africa
BUSINESS HOURS
-
MON - FRI:
05:00 - 20:00 -
SAT:
08:00 - 14:00 -
SON:
08:00 - 12:00 - PUBLIC HOLIDAYS OPEN:
- 08:00 - 12:00