Services

Langebaan

SERVICES WE PROVIDE

TECHNO GYM EQUIPMENT & FREE WEIGHTS
AEROBICS STUDIO
SUPER CIRCUIT / CIRCUIT
CARDIO (FITNESS) EQUIPMENT
UPRIGHT CYCLES
RECUMBENT CYCLES
TREADMILL
ELLIPTICAL TRAINERS
STEPPERS ROWERS
CIRCUIT TRAINING
CARDIO EQUIPMENT
FUNCTIONAL TRAINING
PERSONAL TRAINING
FLOOR INSTRUCTORS AT NO EXTRA COST
* PERSONAL TRAINING
BODY ASSESSMENT
(BODY FAT %)
STEAM ROOMS
CHANGE ROOMS
* TERMS AND CODITIONS APPLY
SPORTS THERAPY

MEMBERSHIP TYPE	PERIOD	JOINING FEE	DEBIT ORDER	CASH ONCE OFF PAYMENT
SINGLE	6 MONTHS	R 250	R 420	R 2 000
ALL-HOURS	12 MONTHS	R 200	R 350	R 3 500
	24 MONTHS	R 200	R 290	R 5 960

MEMBERSHIP TYPE	PERIOD	JOINING FEE	DEBIT ORDER	CASH ONCE OFF PAYMENT
PENSIONERS	6 MONTHS	R 250	R 250	R 1 200
–	12 MONTHS	R 200	R 200	R 2 000
	24 MONTHS	R 200	R 170	R 3 500

** OFF PEAK -ONLY FOR PENSIONERS, GYM ACCESS FROM 10:00 – 16:00
(NO OFF PEAK MEMBERS
WILL BE ALLOWED IN THE GYM AFTER 16:00)

PERSONAL TRG IS SEPARATE FROM GYM,
SOME TRAINERS MIGHT CHARGE MORE OR LESS
	10	20	30
	SESSIONS	SESSIONS	SESSIONS
	–	(60MIN)	(60MIN)
	–	R2 500	R3 000
TERMS AND CONDITIONS!
TO BE ABLE TO GET A PERSONAL TRG YOU HAVE TO BE A MEMBER OF THE GYM

MEMBERSHIP TYPE	PERIOD	JOINING FEE	DEBIT ORDER	CASH ONCE OFF PAYMENT
FAMILY NO 1	12 MONTHS	R 550	R 700	R 7 500
2 ADULTS, 2 KIDS*	24 MONTHS	R 500	R650	R 13 600
FAMILY NO 2	12 MONTHS	R 500	R 600	R 6 400
2 ADULTS, 1 KID	24 MONTHS	R 450	R 550	R 12 000
FAMILY NO 3	12 MONTHS	R 400	R 500	R 5 000
2 ADULTS	24 MONTHS	R 360	R 450	R 9 500

KIDS* – MUST BE SCHOLARS
DISCOUNT ON JOINING FEE WILL ONLY BE APPLICABLE WHEN ALL THE PARTIES ARE NEW MEMBERS

CASH	PEAK	SCHOLARS	STUDENTS	PENSIONER
SESSION	R 70	R40	R60	R60
WEEK	R250	R100	R170	R170
MONTH	R 550	R170	R300	R300
3 MONTH SPECIAL	R1 200
OXIFIT	R40 P/S

*** PRICES TO CHANGE WITHOUT NOTICE / PRICELIST 2018

CLASSES

MEMBERS
R20 PER CLASS
NON MEMBERS
R40 PER CLASS
CLASS SPECIALS:
MEMERS
R200 x 10 CLASSES
NON MEMBERS R300 x 10 CLASSES

Monday	06:00	SPINNING (BOOKING ESSENTIAL)
	08:15	SPINNING (BOOKING ESSENTIAL)
	17:30	SPINNING (BOOKING ESSENTIAL)
	17:30	OXIFIT
Wednesday	06:00	SPINNING (BOOKING ESSENTIAL)
	08:15	STEP
	08:15	SPINNING (BOOKING ESSENTIAL)
	17:30	OXIFIT
Thursday
	17:30	SPINNING (BOOKING ESSENTIAL)
	08:15	SPINNING (BOOKING ESSENTIAL)
	17:30	OXIFIT

SPINNING
SINGLE (NON-MEMBER)	R 40 PER CLASS
10 STICKERS (NON-MEMBER)	R 300 (VALID FOR 2 MONTHS)
COUPLE SPECIAL	R 400 (VALID FOR 2 MONTHS)
SINGLE (MEMBER)	R 20 PER CLASS
10 STICKER (MEMBER)	R 200 (VALID FOR 1 MONTH)
AIRFORCE/NAVY/NSRI	R30 PER CLASS

	10 STICKERS: R 200 (VALID FOR 2 MONTHS)

TIMES
MONDAY	08:15	17:30
TUESDAY	NO CLASS
WEDNESDAY	08:15
THURSDAY		17:30
FRIDAY	08:15

AEROBIC CLASS

MEMBERS
R20 PER CLASS
NON MEMBERS
R40 PER CLASS
CLASS SPECIALS:
MEMERS
R200 x 10 CLASSES
NON MEMBERS R300 x 10 CLASSES

Monday	08:15	BODY TONE
Tuesday
	08:00	YOGA
	18:00	PILATES
Wednesday	08:15	CORE FOCUS
Wednesday	17:45	STRONG FIT
Thursday
Thursday	08:00	YOGA
Friday
Friday	08:15	PILATES

OTHER SERVICES OFFERED BY US

Bio kineticist: Heyno Kraft
CELL: 072 597 0889

Sport Massage Therapist: Elnor Mundell
CELL: 083 733 0436

Acupuncture: Dr. Lynda Thompson

Cell: 079 042 1687

EMS Personal Trainer: Viveinne Turner
Cell072 220 9191

TAN – CAN

SINGLE SESSIONS:
5 MIN	R40
10 MIN	R50
15 MIN	R60
PACKAGES: (MUST BE USED WITHIN 8 WEEKS)
10 X 5 MIN	R350
10 X 10 MIN	R440
10 X 15 MIN	R540
UNLIMITED:
1 YEAR ACCESS	R4 000

BUSINESS HOURS