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Langebaan

  • Spinning
  • Aerobics
  • Supplements
  • Weight Training
  • Circuit Training
  • Cardio Equipment
  • Functional Training
  • Personal Training

SERVICES WE PROVIDE

  • TECHNO GYM EQUIPMENT & FREE WEIGHTS
  • AEROBICS STUDIO
  • SUPER CIRCUIT / CIRCUIT
  • CARDIO (FITNESS) EQUIPMENT
    UPRIGHT CYCLES
    RECUMBENT CYCLES
    TREADMILL
    ELLIPTICAL TRAINERS
    STEPPERS ROWERS
  • CIRCUIT TRAINING
  • CARDIO EQUIPMENT
  • FUNCTIONAL TRAINING
  • PERSONAL TRAINING
  • FLOOR INSTRUCTORS AT NO EXTRA COST
  • * PERSONAL TRAINING
  • BODY ASSESSMENT
    (BODY FAT %)
  • STEAM ROOMS
  • CHANGE ROOMS
  • * TERMS AND CODITIONS APPLY
  • SPORTS THERAPY
MEMBERSHIP
TYPE
PERIODJOINING
FEE
DEBIT
ORDER
CASH
ONCE OFF
PAYMENT
SINGLE6
MONTHS
R 250 R 420R 2 000
ALL-HOURS12
MONTHS
R 200R 350R 3 500
 24
MONTHS
R 200R 290R 5 960
MEMBERSHIP
TYPE
PERIODJOINING FEEDEBIT
ORDER
CASH
ONCE OFF
PAYMENT
PENSIONERS6
MONTHS
R 250 R 250R 1 200
12
MONTHS
R 250R 200R 2 000
 24
MONTHS
R 250R 170R 3 500

** OFF PEAK -ONLY FOR PENSIONERS, GYM ACCESS FROM 10:00 – 16:00
(NO OFF PEAK MEMBERS
WILL BE ALLOWED IN THE GYM AFTER 16:00
)

PERSONAL TRG IS SEPARATE FROM GYM,
 SOME TRAINERS MIGHT CHARGE MORE OR LESS
 102030 
 SESSIONSSESSIONSSESSIONS 
 (60MIN)(60MIN) 
 R2 500R3 000 
TERMS AND CONDITIONS!
TO BE ABLE TO GET A PERSONAL TRG YOU HAVE TO BE A MEMBER OF THE GYM
MEMBERSHIP
TYPE
PERIODJOINING
FEE      
DEBIT ORDER

CASH
ONCE
OFF
PAYMENT

FAMILY NO 112
MONTHS
R 550R 700R 7 500
4 MEMBERS24
MONTHS
R 500R650R 13 600
FAMILY NO 212
MONTHS
R 500R 600R 6 400
3 MEMBERS24
MONTHS
R 450R 550R 12 000
FAMILY NO 312
MONTHS
R 400R 500R 5 000
2 MEMBERS24
MONTHS
R 360R 450R 9 500

KIDS* – MUST BE SCHOLARS
DISCOUNT ON JOINING FEE WILL ONLY BE APPLICABLE WHEN ALL THE PARTIES ARE NEW MEMBERS

CASHPEAKSCHOLARSSTUDENTSPENSIONER
SESSIONR 70 R40R60R60
WEEKR250R100R170R170
MONTHR 550  R170R300R300
3 MONTH SPECIALR1 200   

*** PRICES TO CHANGE WITHOUT NOTICE / PRICELIST 2018

CLASSES

MEMBERS
R20 PER CLASS
NON MEMBERS
R40 PER CLASS
CLASS SPECIALS:
MEMERS
R200 x 10 CLASSES
NON MEMBERS
R300 x 10 CLASSES

Monday06:00SPINNING (BOOKING ESSENTIAL)
08:15SPINNING (BOOKING ESSENTIAL)
17:30SPINNING (BOOKING ESSENTIAL)
18:00OXIFIT
Tuesday08:15YOGA
18:00OXIFIT
18:00PIlATES
Wednesday    06:00SPINNING (BOOKING ESSENTIAL)
08:15STEP
08:15SPINNING (BOOKING ESSENTIAL)
18:00OXIFIT
Thursday08:15YOGA
17:30SPINNING (BOOKING ESSENTIAL)
08:15PILATES
08:15SPINNING (BOOKING ESSENTIAL)

OTHER SERVICES OFFERED BY US

Bio kineticist: Heyno Kraft
CELL: 072 597 0889

Sport Massage Therapist: Elnor Mundell
CELL: 083 733 0436

Acupuncture: Dr. Lynda Thompson

Cell: 079 042 1687

EMS Personal Trainer: Viveinne Turner
Cell072 220 9191

TAN – CAN

SINGLE SESSIONS:

5 MIN

R40

10 MIN

R50

15 MIN

R60

PACKAGES: (MUST BE USED WITHIN 8 WEEKS)

10 X 5 MIN

R350

10 X 10 MIN

R440

10 X 15 MIN

R540

UNLIMITED:

1 YEAR ACCESS

R4 000

BUSINESS HOURS

  • MON - FRI:
    05:00 - 20:00
  • SAT:
    08:00 - 14:00
  • SON:
    08:00 - 12:00
  • PUBLIC HOLIDAYS OPEN:
  • 08:00 - 12:00